Services

A Wide Range of Exceptional Alternative Health Practices

At Solutions to Wellness, I take an individualized and holistic approach to serving my valued clients. I provide careful measures and advice that pinpoint specific concerns related to joint and post-surgery pain.

Weight Loss Services Page
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Did you know that for every pound lost, it equates to 3 pounds of pressure off your joints? So take a CHALLENGE!

14-Day Weight loss
21-Day Arthritis

Each challenge is personally designed for your goals and needs. One size doesn’t fit all, so sign up for a challenge and learn how to move forward with arthritis.

PRE/POST-JOINT SURGERY NUTRITION PROTOCOL

We can help you prepare and recover from joint replacement surgery with fewer complications and get back on your feet quicker.

Weight Loss Services Page

Did you know that for every pound lost, it equates to 3 pounds of pressure off your joints? So take a CHALLENGE!

14-Day Weight loss
21-Day Arthritis

Each challenge is personally designed for your goals and needs. One size doesn’t fit all, so sign up for a challenge and learn how to move forward with arthritis.

Services Page Image 2

PRE/POST-JOINT SURGERY NUTRITION PROTOCOL

We can help you prepare and recover from joint replacement surgery with fewer complications and get back on your feet quicker.

My Services and Programs

Alternative Healing Methods

I understand how painful it can be after surgery since I have been under the knife twice. That is why I provide holistic approaches to healing after your hip, knee, or elective surgery as well as for those who have arthritis.

Healthy Eating Programs and Food Education

My services include managing your pantry helping you create a healthy meal plan beneficial for your brain, weight, and mood. I can also inform you about GMOs and how they are affecting the future of food and nutrition.

General Health Coaching

You must understand that stress is harmful to your body, and it can kill you if you do not do anything about it. With this in mind, I provide executive coaching and mentor services to improve your wellness. I assist women who are having health struggles in various life stages and I also help people over 50 achieve better performance and even athletic success.

Healthy Lifestyle Sessions

Do you want to know the secret to living to 100? Sign up for our four-week session today for only $279.00!

Thorough Supplement Research

I can also do in-depth research on the supplements you take. This way, we can see if any of the vitamins you ingest are on the “risk list.”

Service Area

My business caters to the needs of clients all over Annapolis, Maryland.

Discover More Resources

For more information on maintaining optimal joint health and other wellness practices, have a look at my newest articles and blogs.

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Let’s Get Started

If you are interested in exploring the world of alternative and integrated health practices, get in touch with me today. I look forward to hearing from you!

Contact Me