The last few weeks have been unusually difficult emotionally for me – trying to grasp my feelings of deep sorrow, grief, a sense of loss, and a lack of hope. A profound sense of the inablity to do anything to make a difference. A lack of hope is the biggest concern as these emotions aren’t…
I woke up this morning with that nagging joint pain in my left lower thumb. Yep – arthritis – it is affecting that joint. Thinking back over the last 2 days — what did I eat. Ohh – there it is – those delicious jumbo crab cakes. That is a trigger for me. So I…
Like most, I am staying home. I have had the opportunity to find a TED talk you will LOVE> WATCH this https://www.youtube.com/watch?v=ff40YiMmVkU
As many of you know, I work in the field of nutrition and health. This latest verdict is HUGE in alerting me and you to the dangers in our environment and food due to the spraying and use of pesticides/herbicides mostly Roundup — 300 million tons each year.. Believe me that roundup and glyphosate are…
The latest dirty dozen in fruits and vegetables is out! These ranked the highest in contamination of pesticides. 70% of conventionally grown non-organic produce were contaminated. Strawberries (showed over 20 pesticides) Spinach Nectarines Apples Grapes Peaches Cherries Pears Tomatoes Celery Potatoes Sweet Bell Peppers
WARNING – if you are taking Nuplazid – PLEASE CHECK with your doctor as to its safety and continued use.
This is well worth watching!! Pass it along! This is what I teach in my seminars/lectures. So glad to see it is getting national attention. https://www.today.com/video/food-myths-debunked-whole-milk-may-be-healthier-than-skim-1172604483944
Many people have replaced the sugar in their diet with highly-refined artificial sweeteners such as aspartame, sucralose, or saccharin (a.k.a. NutraSweet, Splenda, and Sweet-n-Low). Artificial sweeteners are found in many processed and so-called “sugar-free” foods. These sweeteners should be avoided because they are toxic to the brain, affect healthy gut bacteria, and may even cause weight…
I am feeling frustrated, sad and sorry . I attended a seminar at a major hospital yesterday on the topic of arthritis and joint replacement. A top doc reported on the Top Ten – top 10 – things a person can do for this disease that affects over 27 million with osteoarthritis alone. Having done…
We often want to slip a little goodie to our beloved pets BUT DON’T give any of these – they could be deadly: Avocados Xylitol Alcohol Onions or garlic Coffee, tea, caffeine Grapes or raisins Dairy Macadamia Nuts Chocolate Peaches, Plums, Persimmon Salt Sugar Yeast dough before baking Human medicine unless instructed by vet –…
Take a look at the calorie count on these popular salads – oh wow almost an entire days worth of calories
Getting too much vitamin D is associated with negative effects. With continued use of enormous doses of vitamin D, toxic effects can occur, which has been reported with the use of a protein supplement containing vitamin D. My suggestion is to try to get 30-60 minutes of sun a day and if you live in…
As you know, I lost my beloved Bailey to cancer last year and have been on the proverbial mission to find out more. I am working in the field of pet nutrition. A series just started which is currently free that I recommend watching. Part 2 is very good. Understand though that not everything is…
Recently I had surgery and needed healthy, organic food during my recovery. I found Green Chef to be perfect for me. I got organic food, easy to prepare and in the dietary preference I wanted. Try it — use the link for a discount. http://greenchef.com/invite/kz9y95