IMG_9768Mary Egan is the founder of Solutions to Wellness.  She has a Masters Degree in Nutrition and Health and works with hospitals, private practices, companies and individuals on wellness. SW is a company committed to improving the health of our community through integrative, holistic, alternative healthy options!! Believing that we need to invest more heavily in our health care after having seen the consequences of neglect, ignorance, and abuse, Solutions to Wellness is committed to educating people to the importance of taking care of your health and healing one step at a time. “We want you to live a long, productive, happy and healthy life.” Listening to you and your concerns is our first priority and we are good at that.  Helping you achieve your goals whether it be the arena of Women’s Health Issues through the various stages of life,  Brain Health, Dementia, Longevity and Aging in Great Shape, Employee performance, Weight/diet issues, Managing stress, Inflammation diseases such as arthritis,  Hip or Knee Surgery alternative recovery protocol,  Stress, or Cancer -we can help.  We take an integrated and holistic approach to our practice and to you.  HEALTHY  LIFE choices COMBINED WITH good Nutrition practices have shown to be effective in achieving RESULTS – bringing balance AND enjoyment back in your life.

Knowing what to eat, which supplements to take, options, what is truth and what isn’t,  is becoming more important – and more confusing – as we continue to live in a stressful, toxic world with choices galore facing us each day.  Did you know that food choices can actually make you sick – really sick?

OUR MISSION is to teach the importance of our choices in creating a better life. Balance can be achieved through good life and nutrition choices with the 1st step being what to eat, what to avoid, and why. “I believe strongly that each person is an individual with specific needs. I do not believe in the “one size fits all” and “give a pill” approach to wellness and health.” Mary understands the importance of life-balance and nutrition to ward off ailments both in youth, adults, cancer patients and the aging populations. We have turned into a PILL society. We need to change!

Mary did her research in nutritional protocols for arthroplasty/joint replacement and arthritis patients. She is considered to be a leader in the field of how nutrition can play a key role in managing arthritis pain.

We at Solutions to Wellness focus on EDUCATING our clients and helping them achieve a healthier, happier, and productive life through healthy life style choices including food choices. The choices we make have profound effects. As the Doctor of Medicine, Hippocrates said – LET FOOD BE THEY MEDICINE AND MEDICINE BE THY FOOD.