Miracle man Tom – his SECRET?
So why do I mention Tom Brady? TIMELY! He is the epitome of a fine tuned engine, a warrior, a superman who continues to perform at peak levels despite his age. WHY? His Diet!!
So what does he and his wife and model, Gisele eat? A non-inflammatory, arthritis friendly diet. What is that? Here are the secrets to his top level performance.
80% Fresh, organic vegetables
20% grass fed organic meat and fish – steak, chicken and wild caught salmon along with whole grains of brown rice, quinoa, and some beans
NO SUGAR
NO GMOs
NO NIGHTSHADES – tomatoes, peppers, white potatoes, some mushrooms and eggplants
NO processed drinks
Lots of water plus electrolytes
These food selections offer numerous health benefits!!
Posted in mounting, mounting evidence
